Studies have shown us that people are more successful at losing weight and keeping it off if they have SUPPORT from friends. So, I launched a new weight loss group as a secret place for motivation while embarking on your weight loss journey. You can follow along daily or just pop in at your convenience while you are doing the fun things that you like to do on Facebook. This weight loss support group is DISCRETE and filled with VALUABLE information that can help you lose weight. Plus, we have thousands of members encouraging healthy lifestyle changes.
Follow these steps to join our weight loss group:
- CLICK HERE to ADD ME as a friend on Facebook
(With Facebook settings, I am not able to see messages or add anyone to the group unless we are friends, so please make sure to do this first.)
- Next, click the MESSAGE button on my Facebook page to let me know that you're interested in joining our weight loss support group.
(As a friend, you can message me to request to join the group. You can also contact me for personal support or to chat as you please!)
- Once you have completed steps 1 and 2 above, please click the following link to JOIN OUR WEIGHT LOSS GROUP. You can interact daily - or - just pop in at your convenience as you are doing fun things that you like to do on Facebook!
(Get the encouragement and weight loss support you need, WHEN YOU WANT IT, instead of a bunch of extra emails flooding your mailbox.)
JOIN OUR OTHER COMMUNITIES HERE
(Scroll to the bottom of the page for community list!)
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Don't want to join a weight loss group right now?
We would love to have you join us right now, but will also be there if you want to join later when you feel like getting "back in the saddle again". I want you to remember this blog post. In fact, save it to your Favorites / Bookmarks, so that you can refer back to it and join us for weight loss support! Share the link with friends and family to join you, too!
Here's To Your Weight Loss Success!!!
Lea
P.S. Add me as a friend on Facebook and Google - I make a great friend and help with support!
Sources:
1 International Journal of Obesity (2000) 24, 893-898
2 J Consult Clin Psychol 1999 Feb; 67 (1): 132-138. PubMed ID: 10028217
3 JAMA. 2003;289(14):1792-1798. doi:10.1001/jama.289.14.1792.
